Homemade Turkey Burgers
Ground turkey is a great high-protein alternative to chicken. However, this recipe also works well with ground chicken if that’s what you have on hand.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 65 minutes
- Yield: 4 burgers
Ingredients
Units
- 1 pound ground turkey (buy organic wherever possible)
- 1/2 red onion diced
- 1/2 tbsp greek yogurt (I use 2% but any plain greek yogurt will work)
- 1/2 tbsp Primal Kitchen Mayo
- 2 tbsp fresh parsley
- 1 tsp chia
- 1 tsp cayenne
- Salt and pepper to taste
- Squeeze of lemon
Instructions
Line baking sheet with parchment paper and preheat oven to 425 degrees.
Combine all ingredients in bowl. Divide mixture into four portions and shape each portion into a patty. Place each patty on the baking sheet.
Bake for 20 minutes. Flip the burgers and bake for another 20 minutes or until burgers are lightly browned.
Serve on a bed of butter lettuce with your favorite toppings.
Find it online: https://elmsgrovelane.com/homemade-turkey-burgers/